Wow, so yes it has been awhile. How are you doing? I am wonderful today. It has been three weeks and I am still wonderfully committed to Jillian Michaels' 30 Day Shred program. I mix it up once or twice a week with Focus T25 Corespeed with Shaun T which totally kicks my rear but I feel awesome when it is over. Sweating profusely but feeling energized and stress free.
I got my first compliment this morning so I know it is working. I noticed a difference in the way my clothes fit today. The sweater I am wearing is a bit formfitting and the last time I wore it, you could see some significant back fat around my bra strap area but not today. There is some but not like before. Yay me! Those are the changes I am looking for. The scale change would be nice but I have never been one to be thin. I have always been fit but now I want to be toned and healthy. I am seriously thinking of doing a beachbody challenge but the sticker price is killing it for me. $173 for an entire package. Ok, so it includes 90 days worth of workout videos, meal plan, Shakeology ($140 alone), workout program and bonus videos. I have an awesome health coach who keeps me accountable and feeling great. I want to look good for my vacation at the beginning of July so that is fueling my desire to do this challenge. It will be a difficult challenge but I know if I stick to it and follow it, I will feel and look so much better.
Have a wonderful Wednesday!!
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